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Physical Health

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Anxious and Stressed?

CBD Oil is a Solution to Reducing Anxiety and Sleeping Better

While methods such as behavioral therapy, cognitive therapy, yoga and other such modalities have demonstrated they can offer relief from anxiety...
0 1246

WATCH: Yoga Moves As We Age

With Mindy Eisenberg, founder YogaMovesMS

Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, demonstrates the differences between MS and Parkinson related exercises, how and when...

Wellness

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WATCH: Screen Relief Yoga

Mindy Eisenberg of Yoga Moves MS provides tips and demos

As we are stuck in front of our screens day in and day out, our body and mind need a break. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga...

Mental Health

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WATCH: A Covid Long Hauler

With Heather Coleman-Voss, CPCC, CPLC, CBSP, founder of Career Savvy Coaching

Heather Coleman-Voss, CPCC, CPLC, CBSP, founder of Career Savvy Coaching, discusses her ongoing long road to recovery as a Covid Long Hauler.

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seniormusings

Features, Thoughts, & News to Live By

senior musings

Features, Thoughts, & News to Live By

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