With Maria Leonard Olsen
Attorney, author and journalist Maria Leonard Olsen joins Dr. Andrea Wilkinson as she discusses numbing out unpleasant feelings, and how beauty and peace can bloom on the other side of pain.
With Jodi Cohen
Bestselling author, award-winning journalist, functional practitioner and founder of Vibrant Blue Oils Jodi Cohen joins Dr. Andrea Wilkinson as she discusses essential oils and how they can...
With Carol B. Amos
Carol B. Amos joins Dr. Andrea Wilkinson as she discusses caregiving for a loved one with Alzheimer’s disease (or another type of dementia). Tune in to gain some important insights, tools, and...
With Dr. Andrea Wilkinson
In this episode, we share some of the audio from a past workshop called “Sleep from A to Zzzzzz”. Dr. Andrea covers how sleep affects the brain + body and the three sleep systems that work to...
With Ryan Glatt
Exercise has a powerful impact on the health of your brain. While aerobic and resistance training are important for brain health, there is a third category that is less talked about, but extremely...
With Dr. Helen Odessky
Helen Odessky, Psy. D. is a licensed clinical psychologist, coach, speaker and author of the bestselling book “Stop Anxiety from Stopping You” and “Stop Fear From Stopping You”.
With Dr. Melanie Davis
Dr. Melanie Davis is the founder of SaferSex4Seniors.org - an online educational site for sexually active and/or interested adults in mid- and older age.
With Dr. Catherine Kurosu
Dr. Catherine Kurosu discusses why gut health is so important and gain an understanding of the critical role a diverse microbiome plays in your overall health.
With Dr. Catherine Kurosu
This is the conclusion of our two-part series on gut health. We’ll be talking about how sleep affects the health of your gut, various gastrointestinal illnesses, and you’ll be also be introduced...
With Dr. Mariette Jansen
Dr. Mariette Jansen is Dutch, lives in the UK and is a successful pshychotherapist / life coach. She grew up with a narcissistic mother and that shaped her life and her identity.
With guest Jillian Price
Jillian Price is the Chief Audiologist for HearingLife Canada, a national chain of over 250 hearing healthcare clinics across Canada, and over 600 in the United States.
With guest Dr. Kerry Burnight
Dr. Kerry Burnight has a PhD and is the Chief Gerontologist at GrandPad. She was formerly a Professor of Geriatric Medicine and Gerontology at the University of California, Irvine. For 20 years,...
With guest Dr. Zayna Khayat
Zayna Khayat is Future Strategist with SE Health, a health and social impact enterprise with a major focus on creating a better future for aging adults in their homes and communities.