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Music for the Heart

Soothing Music for Sleep

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Music has many therapeutic benefits for seniors and sometimes helps more than medication. Turning on soothing tunes, specifically yoga music, before bed is good for the heart.

WATCH: Placing Vintage Experts

With Sharon Emek, Ph.D., CIC, founder of Work At Home Vintage Experts (WAHVE)

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In this discussion, Sharon Emek, Ph.D., CIC, Founder, Chairman, and Chief Executive Officer of Work At Home Vintage Experts (WAHVE) shares her background and what led her to start this successful...
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WATCH: What is the New Normal... WATCH: What is the New Normal...

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Michigan Supreme Court Chief Justice Bridget McCormack discusses the profound and rapid change in the court system in 2020, 2021 and beyond.

WATCH: Screen Relief Yoga WATCH: Screen Relief Yoga

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As we are stuck in front of our screens day in and day out, our body and mind need a break. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS shares the importance of taking mini breaks throughout the day.

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seniormusings

Features, Thoughts, & News to Live By

senior musings

Features, Thoughts, & News to Live By

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