Start Cooking with Annabel Cohen
Annabel Cohen, of Annabel Cohen Cooks Detroit, shares her delicious Spring Vegetable Frittata.
Preserving Belongings for the Entire Family
Leaving complicated instructions about dividing personal things among family members after someone passes away can sometimes cause more problems than it solves.
Easy-to-miss aspects of healthy aging
Growing older has its perks, like plenty of time to gain wisdom. Unfortunately, no matter how much you know, there are easy-to-miss aspects of healthy aging. Here are a few to keep in the...
With Dr. Morley Glicken, Executive Director of The Institute for Personal Growth
Are you ready for retirement, and have you planned accordingly? The importance of financial and mental preparedness before retirement is crucial, according to Dr. Morley Glicken, the Executive...
Virtual Travel - Right Now
As we sadly enter Year 2 of the COVID pandemic, many of us are continuing to live in a world devoid of travel and leisure activities.
Mindy Eisenberg of Yoga Moves MS provides tips and demos
As we are stuck in front of our screens day in and day out, our body and mind need a break. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS shares the importance of taking mini...
Adita Lang on managing your health variables
Adita Lang advises that there are so many variables to health, some are in our control and some are not. The key is to take a healthy approach in how you see things and journey your way to the...
Personalized Yoga Practice Through Adaptive Yoga Cards
Integrate Yoga into your daily wellness routine with these Adaptive Yoga cards for all ages and abilities.
With Eric and John Peterson, co-founders Seniors4Seniors
Eric and John Peterson, co-founders of Seniors4Seniors, discuss how they connect high school teens and senior adults with meaningful mentorships and career and life experiences.
With Dr. Catherine Kurosu
Dr. Catherine Kurosu discusses why gut health is so important and gain an understanding of the critical role a diverse microbiome plays in your overall health.
With Dr. Catherine Kurosu
This is the conclusion of our two-part series on gut health. We’ll be talking about how sleep affects the health of your gut, various gastrointestinal illnesses, and you’ll be also be introduced...
5 Tips for Seniors
A home-based business empowers and elevates seniors interested in earning extra income during retirement. Many seniors think starting a home-based business is complex and stressful — and it can be...
With Adita Yrizarry-Lang, founder of AditaLang.com and twofitpros.com
Adita Lang is a certified fitness instructor, author and speaker who shares her expertise on the busy women’s guide to health and happiness, Superpowers of the Family Kitchen, ways to boost your...
With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS
Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques...
A Natural Alternative
A lot of these medications have undesirable side effects, and some may even lead to dependence. So, it is no surprise that today’s well-informed seniors are looking for natural alternatives like...