WATCH: Screen Relief Yoga

Mindy Eisenberg of Yoga Moves MS provides tips and demos

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As we are stuck in front of our screens day in and day out, our body and mind need a break. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS shares the importance of taking mini...

What is a Health Advocate?

Helpful Advice and Guidance

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An independent health advocate is an expert you would turn to for advice and guidance when the stakes are too high to face the health care system by yourself. Knowing that you have chosen the...
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Coronavirus Resources

WATCH: 'The Insider' - The... WATCH: 'The Insider' - The...

WATCH: 'The Insider' - The...

Andrea Sachs, founder and editor of The Insider - the world’s oldest pandemic magazine, discusses her goals of reaching readers during and after the pandemic.
Combatting Loneliness Combatting Loneliness

Combatting Loneliness

As we are Gracefully Greying, loneliness can be an issue.  This is especially true if we have lost a spouse, a significant other, or good friends. Grief, depression, and loneliness often go hand in hand.  Recognizing...
WATCH: What is the New Normal... WATCH: What is the New Normal...

WATCH: What is the New Normal...

Michigan Supreme Court Chief Justice Bridget McCormack discusses the profound and rapid change in the court system in 2020, 2021 and beyond.

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