You Need to Exercise!

With Laurie Jerris

Join me and my guest, personal trainer and diet consultant Laurie Jerris, as we discuss exercise and diet for those who are gracefully greying. Working on muscle strength as well as balance are so important for those of us who are aging and want to live our lives fully!

Previous Article Take Care of Your Heart
Next Article Adaptive Yoga
Print

Sponsored Content

  

Sponsored Content

  

Search

Sponsored Content

  

Recent

Coronavirus Resources

All Categories

Sponsored Content