With Lila Lazarus, Health Reporter, Inspirational Speaker, Television Personality, Professional Emcee
Lila Lazarus’s superpower is her energy. As a health reporter, television personality, video producer, professional emcee, and a devoted daughter, Lila shares her illustrious background as a...
Give the Gift of Fitness
Giving the gift of fitness is a simple way to show the older adults in your life that you care about
them and their well-being at this time.
Soothing Music for Sleep
Music has many therapeutic benefits for seniors and sometimes helps more than medication. Turning on soothing tunes, specifically yoga music, before bed is good for the heart.
With Allison Kaplan, Owner, and Brett Powell, Business Manager of ZoomCrew
ZoomCrew owner Allison Kaplan, and business manager Brett Powell join Henry to discuss the evolution of the ZoomCrew.
by Lorie Eber
Lorie Eber, nutritionist and weight loss coach at Lorie Eber Wellness Coaching, shares her 180° career and life change pivot, from an excerpt of her book How I Escaped Legal Practice and Got...
With Mindy Eisenberg
Join my guest, Mindy Eisenberg, founder of Yoga Moves MS, as we discuss adaptive yoga. Mindy demonstrates how she helps those with MS and other degenerative diseases to use mindfulness in order to...
With Laurie Jerris
Join me and my guest, personal trainer and diet consultant Laurie Jerris, as we discuss exercise and diet for those who are gracefully greying. Working on muscle strength as well as balance...
Factors of Long Life
Where in the world do people live the longest? A survey from National Geographic pinpointed five places: Loma Linda, California; Nicoya, Costa Rica; Sardinia, Italy; Ikaria, Greece; and Okinawa,...