Heart Health and Seniors Heart Health and Seniors Cardiologist Dr. Justin Trivax Monday, October 26, 2026 0 Your Heart, Your Cholesterol, Your Life Read more
The Best Day (a must read book) The Best Day (a must read book) Rabbi Joseph Krakoff Monday, October 5, 2026 0 The Best Day, an insightful perspective Read more
Residential Housing Issues for Seniors Residential Housing Issues for Seniors Realtor Dana Patchak Monday, October 5, 2026 0 Real Estate Housing Advice for Seniors Read more
Listen To Your Body and Mind Listen To Your Body and Mind Ruth Bergman Monday, August 31, 2026 0 Navigating Life Transitions Read more
Laurie Blume / Friday, February 4, 2022 / Categories: Featured, Health, Mental Health Creating a Mindset of Growth and Awareness Health Melissa Oleshansky, PhD, LP, RYT, or Dr. ‘O’, of the Rochester Center for Behavioral Medicine, offers an integrative approach for optimal mind/body health and wellness. She is committed to motivating, educating, and guiding you to navigate through life’s most difficult and challenging times, strengthen self-compassion, and live a healthy life, no matter if you are in your 50s, 60s, 70s, 80s or beyond. Join us to learn from Dr O. by watching the discussion here. Print 62000 Tags: Rochester Center for Behavioral Medicine Melissa Oleshansky Personal and Executive Life Coach Mind/Body Program Mindfulness Related articles Combatting Loneliness Virtual Mental Health Therapy Addiction, Signs & Recovery Nutrition Related Concerns for Women Over 50 Issues Facing Senior Couples MindMetrix