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Staying Active

With Dr. Angela Catic

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Academic geriatrician Dr. Angela Catic joins Dr. Andrea Wilkinson as she discusses the importance of staying active as you age and how to do so in realistic and sustainable ways.
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The Power of Journaling: Lila's Good Health
Laurie Blume
/ Categories: Leisure, Inspiration

The Power of Journaling: Lila's Good Health

Leisure

Gracefully Greying health correspondent Lila Lazarus provides inside tips and the benefits of journaling. Learn about the numerous ways journaling can help your mind and your body, how and where to get started, and why putting your thoughts and feelings down on paper can be life changing!

Gracefully Greying presents: Lila's Good Health Report, brought to you by the law firm of Lipson Neilson


 
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