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Anxious and Stressed?

CBD Oil is a Solution to Reducing Anxiety and Sleeping Better

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While methods such as behavioral therapy, cognitive therapy, yoga and other such modalities have demonstrated they can offer relief from anxiety over time, CBD offers more immediate relief. 

Yoga Moves As We Age

With Mindy Eisenberg, founder YogaMovesMS

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Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, demonstrates the differences between MS and Parkinson related exercises, how and when to push to the edge of a workout, and various ways...

Onset Dementia & Money Loss

With Dr. Peter Lichtenberg

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Dr. Peter Lichtenberg discusses the fascinating study showing that a 10 percent loss of cognitive ability correlates to a 20 percent loss in net worth. This study focuses on creating a 'risk...
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Navigating Aging
/ Categories: Featured, Health, Aging

Navigating Aging

Stefanie Sinks

Stefanie Sinks, Geriatric Care Manager/Aging Life Care Professional™, helps those of us who are navigating the many issues that we face as we are aging or have aging parents.  Her role includes acting as a guardian, coordinating medical, legal and economic issues as we journey through the aging process of life.

https://micaremanager.com/about-us/

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