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Music for the Heart

Soothing Music for Sleep

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Music has many therapeutic benefits for seniors and sometimes helps more than medication. Turning on soothing tunes, specifically yoga music, before bed is good for the heart.

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5 Unusual Health Tips: Lila's Good Health
Laurie Blume

5 Unusual Health Tips: Lila's Good Health

Health

Gracefully Greying Health Reporter, Lila Lazarus asks "are you tired of hearing the same old health tips?" Then grab your hoola-hoop and listen to these unusual suggestions. They could make a big difference in your well-being.

Gracefully Greying presents: Lila's Good Health Report, brought to you by the law firm of Lipson Neilson


 
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