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Senior Sleep Guide

Everything to Know About How Sleep Changes As You Age

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Experts agree that older adults (age 65 and up) need around 7 hours of sleep each night. However, due to changes in circadian rhythms and time spent in each sleep stage, elderly adults might find...

Our Eyes and Aging

With Alan Spigelman, M.D., Ophthalmologist

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Alan Spigelman, M.D. discusses his ophthalmology practice, specifically addressing issues that we face as we are gracefully greying.

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Legacy Gifting

Legacy Gifting

Eva Kirkman

Eva Kirkman discusses legacy gifting after the age of 55.  She shares the importance of charitable giving, having a perspective of your life as you are aging, as well as an explanation of what legacy giving means.  Eva also provides examples of the human side of charitable gifting.  

https://www.impact100oaklandcounty.org/team/eva-kirkman/

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