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Adaptive Yoga

With Mindy Eisenberg

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Join my guest, Mindy Eisenberg, founder of Yoga Moves MS, as we discuss adaptive yoga. Mindy demonstrates how she helps those with MS and other degenerative diseases to use mindfulness in order to...

Empty Nesters

With Dr. Ronna Smith-Craig

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Psychologist Dr. Ronna Smith-Craig discusses empty nesting, the grey divorce and the importance of planning for events such as retirement for those of us who are gracefully greying. Other issues...
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5 Unusual Health Tips: Lila's Good Health
Laurie Blume

5 Unusual Health Tips: Lila's Good Health

Health

Gracefully Greying Health Reporter, Lila Lazarus asks "are you tired of hearing the same old health tips?" Then grab your hoola-hoop and listen to these unusual suggestions. They could make a big difference in your well-being.

Gracefully Greying presents: Lila's Good Health Report, brought to you by the law firm of Lipson Neilson


 
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