X

  

WATCH: Screen Relief Yoga

Mindy Eisenberg of Yoga Moves MS provides tips and demos

0
As we are stuck in front of our screens day in and day out, our body and mind need a break. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS shares the importance of taking mini...

WATCH: Breathing Techniques

With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS

0
Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques...

Is CBD Right For You?

A Natural Alternative

0
A lot of these medications have undesirable side effects, and some may even lead to dependence. So, it is no surprise that today’s well-informed seniors are looking for natural alternatives like...

How To Sleep With Hip Pain

Simple and Practical Ways to Alleviate Nighttime Hip Pain

0
For those who battle chronic hip pain, there are a number of strategies that can provide comfort and pain relief throughout the night, making it possible to enjoy a more peaceful, restorative...

WATCH: BrainShape and Aging

With Andrea Wilkinson, PhD, founder and CEO of BrainShape

0
Dr. Andrea Wilkinson, founder and CEO of BrainShape, empowers aging adults to take control of their own lives and teaches mental and physical vibrancy through her research-based signature...

WATCH: Yoga Moves As We Age

With Mindy Eisenberg, founder YogaMovesMS

0
Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, demonstrates the differences between MS and Parkinson related exercises, how and when to push to the edge of a workout, and various ways...
12

Search

 

Sponsored Content

Lipson Neilson

Rochester Center for Behavioral Medicine

Wayne State University Institute of Gerontology

Alternatives For Seniors

  

 

Recent

Coronavirus Resources

WATCH: 'The Insider' - The... WATCH: 'The Insider' - The...

WATCH: 'The Insider' - The...

Andrea Sachs, founder and editor of The Insider - the world’s oldest pandemic magazine, discusses her goals of reaching readers during and after the pandemic.
Combatting Loneliness Combatting Loneliness

Combatting Loneliness

As we are Gracefully Greying, loneliness can be an issue.  This is especially true if we have lost a spouse, a significant other, or good friends. Grief, depression, and loneliness often go hand in hand.  Recognizing...
WATCH: What is the New Normal... WATCH: What is the New Normal...

WATCH: What is the New Normal...

Michigan Supreme Court Chief Justice Bridget McCormack discusses the profound and rapid change in the court system in 2020, 2021 and beyond.

All Categories

 

Sponsored Content

Medi-Asset

David Blatt Mortgage Advertisement

Lifetime Income Sales Associate & Advanced Income Solutions Advertisement

Stay Kind Co.

Best Life Media

  

 

seniormusings

Features, Thoughts, & News to Live By

senior musings

Features, Thoughts, & News to Live By

Gracefully Greying Icon Logo