With Maria Leonard Olsen
Attorney, author and journalist Maria Leonard Olsen joins Dr. Andrea Wilkinson as she discusses numbing out unpleasant feelings, and how beauty and peace can bloom on the other side of pain.
With Jodi Cohen
Bestselling author, award-winning journalist, functional practitioner and founder of Vibrant Blue Oils Jodi Cohen joins Dr. Andrea Wilkinson as she discusses essential oils and how they can...
Lila Lazarus features a stroke survivor who takes up boxing
Health Reporter Lila Lazarus talks to former dentist Dr. Stephen Minns about his unique response to a life-altering stroke.
With Chris Edwards, Recovering Meteorologist
Chris Edwards, recovering broadcast and digital meteorologist discusses the science, data, and the causes and effects of ‘freaky weather’ occurrences, as they are continually on the rise.
Easy-to-miss aspects of healthy aging
Growing older has its perks, like plenty of time to gain wisdom. Unfortunately, no matter how much you know, there are easy-to-miss aspects of healthy aging. Here are a few to keep in the...
Educating the Community Through the Parkinson Voice Project
Parkinson Voice Advocates is a group of people with Parkinson’s whose voices have been restored through our SPEAK OUT!® & LOUD Crowd® therapy program through the Parkinson Voice Project.
Five don’ts (and dos) for people wanting to comfort grievers
Compassion is one of humanity’s greatest gifts. During times of suffering, such as following the death of a loved one, sufferers rely on the empathy of others to survive their ordeal. Yet, too...
With Dr. Andrea Wilkinson
In this episode, we share some of the audio from a past workshop called “Sleep from A to Zzzzzz”. Dr. Andrea covers how sleep affects the brain + body and the three sleep systems that work to...
8 Tips on Wellness and Brain Health
It is never too early or too late to fight cognitive decline by whipping your brain into shape. AARP has created Staying Sharp, a program which follows the guidelines of the Global Council on...
With Ryan Glatt
Exercise has a powerful impact on the health of your brain. While aerobic and resistance training are important for brain health, there is a third category that is less talked about, but extremely...
Mindy Eisenberg of Yoga Moves MS provides tips and demos
As we are stuck in front of our screens day in and day out, our body and mind need a break. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS shares the importance of taking mini...
Helpful Advice and Guidance
An independent health advocate is an expert you would turn to for advice and guidance when the stakes are too high to face the health care system by yourself. Knowing that you have chosen the...
With Dr. Helen Odessky
Helen Odessky, Psy. D. is a licensed clinical psychologist, coach, speaker and author of the bestselling book “Stop Anxiety from Stopping You” and “Stop Fear From Stopping You”.
Adita Lang on managing your health variables
Adita Lang advises that there are so many variables to health, some are in our control and some are not. The key is to take a healthy approach in how you see things and journey your way to the...
With Dr. Melanie Davis
Dr. Melanie Davis is the founder of SaferSex4Seniors.org - an online educational site for sexually active and/or interested adults in mid- and older age.