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Staying Active

With Dr. Angela Catic

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Academic geriatrician Dr. Angela Catic joins Dr. Andrea Wilkinson as she discusses the importance of staying active as you age and how to do so in realistic and sustainable ways.

Combatting Loneliness

Causes and Antidotes

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As we are Gracefully Greying, loneliness can be an issue.  This is especially true if we have lost a spouse, a significant other, or good friends. Grief, depression, and loneliness often go hand...
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