5 Ways to Get Through the Holiday Blues 5 Ways to Get Through the Holiday Blues With Lila Lazarus Thursday, December 16, 2021 0 Lila Lazarus shares five great tips on embracing loneliness during the holidays - and really any time of year! Read more
The Preventable Epidemic The Preventable Epidemic With Arun Gupta, MD Thursday, December 9, 2021 0 Why the drug overdose death rates are sharply going up and what can be done to resolve America's opioid crisis. Read more
Organize Your Photos and Videos Organize Your Photos and Videos With 'Preserving Memories' Expert Gaylotta Murray Thursday, December 2, 2021 0 Gaylotta offers several memory-keeping solutions and tips to preserve your family photos and milestone events. Read more
Recognizing Elder Abuse: Resources for Prevention and Reporting Recognizing Elder Abuse: Resources for Prevention and Reporting With Michigan Supreme Court Justice Megan Cavanagh and Assistant Attorney General Katharyn Barron Wednesday, December 1, 2021 0 Prevalent forms of elder abuse, how to recognize them, and the important steps in reporting abuse. Read more
Laurie Blume / Sunday, January 26, 2020 / Categories: Health, Exercise & Nutrition Adaptive Yoga With Mindy Eisenberg Join my guest, Mindy Eisenberg, as we discuss Adaptive Yoga. Mindy demonstrates how she helps those with MS, Parkinson's Disease, and other degenerative diseases, to use mindfulness in order to help themselves each day. She is a wonderful teacher who is very successful in modifying yoga to meet the needs of those she works with. Mindy is the founder of Yoga Moves MS, and her message of playful, empowering, healing is very inspiring. Mindy is also the aclaimed author of several yoga books and products, including Adaptive Yoga Moves Any Body. Don’t miss this important episode of Gracefully Greying. Print 39801 Tags: Adaptive Yoga Entertainment Exercise Mindy Eisenberg Move Your Body Wellness Yoga Moves MS Related articles Onset Dementia & Money Loss Boost Your Brain Breathing Techniques Yoga Moves As We Age On Your Seat, Feet or Mat - Adaptive Yoga Parkinson’s Disease - Part 1 Screen Relief Yoga Telemedicine at its Best Public Health in the Age of Covid Is CBD Right For You?