5 Ways to Get Through the Holiday Blues 5 Ways to Get Through the Holiday Blues With Lila Lazarus Thursday, December 16, 2021 0 Lila Lazarus shares five great tips on embracing loneliness during the holidays - and really any time of year! Read more
The Preventable Epidemic The Preventable Epidemic With Arun Gupta, MD Thursday, December 9, 2021 0 Why the drug overdose death rates are sharply going up and what can be done to resolve America's opioid crisis. Read more
Organize Your Photos and Videos Organize Your Photos and Videos With 'Preserving Memories' Expert Gaylotta Murray Thursday, December 2, 2021 0 Gaylotta offers several memory-keeping solutions and tips to preserve your family photos and milestone events. Read more
Recognizing Elder Abuse: Resources for Prevention and Reporting Recognizing Elder Abuse: Resources for Prevention and Reporting With Michigan Supreme Court Justice Megan Cavanagh and Assistant Attorney General Katharyn Barron Wednesday, December 1, 2021 0 Prevalent forms of elder abuse, how to recognize them, and the important steps in reporting abuse. Read more
Laurie Blume / Friday, February 4, 2022 / Categories: Featured, Health, Mental Health Creating a Mindset of Growth and Awareness Health Melissa Oleshansky, PhD, LP, RYT, or Dr. ‘O’, of the Rochester Center for Behavioral Medicine, offers an integrative approach for optimal mind/body health and wellness. She is committed to motivating, educating, and guiding you to navigate through life’s most difficult and challenging times, strengthen self-compassion, and live a healthy life, no matter if you are in your 50s, 60s, 70s, 80s or beyond. Join us to learn from Dr O. by watching the discussion here. Print 31267 Tags: Rochester Center for Behavioral Medicine Melissa Oleshansky Personal and Executive Life Coach Mind/Body Program Mindfulness Related articles Combatting Loneliness Virtual Mental Health Therapy Addiction, Signs & Recovery Nutrition Related Concerns for Women Over 50 Issues Facing Senior Couples MindMetrix