How Much Sunlight do I Need to get Vitamin D? How Much Sunlight do I Need to get Vitamin D? Health Monday, April 4, 2022 0 Launching our partnership with Blue Cross Blue Shield, we are excited to present the first piece. When absence makes the heart grow fonder, we miss and love the sunshine that much more. Read more
Eat, Think, and Live Better: Fighting Obesity and Diabetes Eat, Think, and Live Better: Fighting Obesity and Diabetes With Jonathan Bailor Tuesday, September 28, 2021 0 Helping people prevent and heal from these twin killers with proven science and practical habits. Read more
Putting Your Best Brain Forward - 1 Putting Your Best Brain Forward - 1 With Lynn Breuer, LMSW, CDP Thursday, August 12, 2021 0 Tools to living a healthy brain lifestyle, and keeping our cognition in the best shape possible. Read more
Putting Your Best Brain Forward - 2 Putting Your Best Brain Forward - 2 With Lynn Breuer, LMSW, CDP Thursday, August 12, 2021 0 Continued discussion about the tools to living a healthy brain lifestyle, and keeping our cognition in the best shape possible. Read more