Virtual Travel - Right Now 
	
	
		
		
		
		
		
	
	As we sadly enter Year 2 of the COVID pandemic, many of us are continuing to live in a world devoid of travel and leisure activities. 
	
	
	
	
	
	
	
	With Ryan Glatt
	
	
		
		
		
		
		
	
	Exercise has a powerful impact on the health of your brain. While aerobic and resistance training are important for brain health, there is a third category that is less talked about, but extremely...
	
	
	
	
	
	
	
	Senior-Friendly Technology
	
	
		
		
		
		
		
	
	Don’t let your relationships fade with time and distance, and don’t let a monthly budget derail you from investigating opportunities to keep in touch with your loved ones with senior-friendly...
	
	
	
	
	
	
	
	Mindy Eisenberg of Yoga Moves MS provides tips and demos
	
	
		
		
		
		
		
	
	As we are stuck in front of our screens day in and day out, our body and mind need a break. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS shares the importance of taking mini...