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A Covid Long Hauler

With Heather Coleman-Voss, CPCC, CPLC, CBSP, founder of Career Savvy Coaching

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Heather Coleman-Voss, CPCC, CPLC, CBSP, founder of Career Savvy Coaching, discusses her ongoing long road to recovery as a Covid Long Hauler.

What Is Assisted Living?

Assisted Living Facilities (ALFs) vs. Nursing Homes

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Assisted living facilities (ALFs) are sometimes confused with nursing homes, another long-term residential care option for seniors. But, the two differ in a few key ways. 
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Adaptive Yoga
Laurie Blume

Adaptive Yoga

With Mindy Eisenberg

Join my guest, Mindy Eisenberg, as we discuss Adaptive Yoga. Mindy demonstrates how she helps those with MS, Parkinson's Disease, and other degenerative diseases, to use mindfulness in order to help themselves each day. She is a wonderful teacher who is very successful in modifying yoga to meet the needs of those she works with. Mindy is the founder of Yoga Moves MS, and her message of playful, empowering, healing is very inspiring. Mindy is also the aclaimed author of several yoga books and products, including Adaptive Yoga Moves Any Body. Don’t miss this important episode of Gracefully Greying.


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