Assisted Living Facilities (ALFs) vs. Nursing Homes
	
	
		
		
		
		
		
	
	Assisted living facilities (ALFs) are sometimes confused with nursing homes, another long-term residential care option for seniors. But, the two differ in a few key ways. 
	
	
	
	
	
	
	
	With Dr. Catherine Kurosu
	
	
		
		
		
		
		
	
	Dr. Catherine Kurosu discusses why gut health is so important and gain an understanding of the critical role a diverse microbiome plays in your overall health.
	
	
	
	
	
	
	
	With Dr. Catherine Kurosu
	
	
		
		
		
		
		
	
	This is the conclusion of our two-part series on gut health. We’ll be talking about how sleep affects the health of your gut, various gastrointestinal illnesses, and you’ll be also be introduced...
	
	
	
	
	
	
	
	5 Tips for Seniors
	
	
		
		
		
		
		
	
	A home-based business empowers and elevates seniors interested in earning extra income during retirement. Many seniors think starting a home-based business is complex and stressful — and it can be...