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Anxious and Stressed?

CBD Oil is a Solution to Reducing Anxiety and Sleeping Better

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While methods such as behavioral therapy, cognitive therapy, yoga and other such modalities have demonstrated they can offer relief from anxiety over time, CBD offers more immediate relief. 

Yoga Moves As We Age

With Mindy Eisenberg, founder YogaMovesMS

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Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, demonstrates the differences between MS and Parkinson related exercises, how and when to push to the edge of a workout, and various ways...

Onset Dementia & Money Loss

With Dr. Peter Lichtenberg

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Dr. Peter Lichtenberg discusses the fascinating study showing that a 10 percent loss of cognitive ability correlates to a 20 percent loss in net worth. This study focuses on creating a 'risk...
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Basic Estate Planning, Sleep from A to Zzzzz, and GG's "Listing Life Fully"
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Basic Estate Planning, Sleep from A to Zzzzz, and GG's "Listing Life Fully"

Senior Musings: April 2021

As we look forward to a new Spring, 're-beginnings' and sunnier times, it's important that we continue to prioritize our physical well-being and mental health while staying updated on current issues related to the Coronavirus

If there are specific topics that you would like the Gracefully Greying community to draw attention to, please let us know here.  We welcome your feedback about our platform, and strive to provide you with up-to-date and relevant information.

Laurie Blume & Henry Gornbein, Gracefully Greying Co-Founders

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