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Breathing Techniques

With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS

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Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques...

Is CBD Right For You?

A Natural Alternative

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A lot of these medications have undesirable side effects, and some may even lead to dependence. So, it is no surprise that today’s well-informed seniors are looking for natural alternatives like...

Narcissism Survival Guide

With Dr. Mariette Jansen

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Dr. Mariette Jansen is Dutch, lives in the UK and is a successful pshychotherapist / life coach. She grew up with a narcissistic mother and that shaped her life and her identity.
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Attack From Within - Barbara McQuade

Attack From Within - Barbara McQuade

How Disinformation is Sabotaging America (Part 1 of two-part interview)

Barbara McQuade, is a professor at the University of Michigan Law School, where she teaches criminal law and national security law. She is also a legal analyst for NBC News and MSNBC. From 2010 to 2017, McQuade served as the U.S Attorney for the Eastern District of Michigan. Barbara discusses her New York Times best selling book, Attack From Within, a comprehensive explanation of the ways disinformation impacts democracy, and practical solutions that can be pursued to strengthen the public, media, and truth-based politics.

Barbara McQuade was appointed by President Barack Obama, and was the first woman to serve in her position. She also served as vice chair of the Attorney General’s Advisory Committee and co-chaired its Terrorism and National Security Subcommittee.


 
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