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How To Sleep With Hip Pain

Simple and Practical Ways to Alleviate Nighttime Hip Pain

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For those who battle chronic hip pain, there are a number of strategies that can provide comfort and pain relief throughout the night, making it possible to enjoy a more peaceful, restorative...

BrainShape and Aging

With Andrea Wilkinson, PhD, founder and CEO of BrainShape

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Dr. Andrea Wilkinson, founder and CEO of BrainShape, empowers aging adults to take control of their own lives and teaches mental and physical vibrancy through her research-based signature...

2021 Entering the New Year

Yoga Moves as we Age, BrainShape and Memory, Anxious and Stressed?

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As we begin 2021, we hope that you prioritize learning about significant issues related to your health, mental well-being and lifestyle by utilizing Gracefully Greying’s resources, content, and...

Anxious and Stressed?

CBD Oil is a Solution to Reducing Anxiety and Sleeping Better

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While methods such as behavioral therapy, cognitive therapy, yoga and other such modalities have demonstrated they can offer relief from anxiety over time, CBD offers more immediate relief. 

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Coronavirus Resources

Senior Musings: Welcome to Senior Musings
Laurie Blume

Senior Musings: Welcome to Senior Musings

Enjoy our May 2020 Newsletter

When we began the development of Gracefully Greying many months ago, never in our wildest imaginations would we have envisioned launching in a surreal reality of Covid 19. As we have learned, no one is immune – folks in their sixties, seventies and older, and those with preexisting medical conditions are at higher risk. There is more of a risk for loneliness and depression with our societal isolation. This begs the question, how can we live life fully in the age of Coronavirus?

Our vision for Gracefully Greying is to create a community and broader hub of resources, discussion, and sharing platform for seniors and their families...really anyone in the 40+ age group. Focusing on a wide range of areas including legal, financial, psychological, wellness, lifestyle and entertainment, we want to inform, engage, educate, and facilitate discussion and connectedness for, and between you. We continue to build our vast network of professionals lending their knowledge and expertise in each category, along with your individual submissions of every-day-life stories and experiences.

Laurie Blume & Henry Gornbein, Gracefully Greying Co-Founders

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