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Yoga Moves As We Age

With Mindy Eisenberg, founder YogaMovesMS

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Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, demonstrates the differences between MS and Parkinson related exercises, how and when to push to the edge of a workout, and various ways...

Onset Dementia & Money Loss

With Dr. Peter Lichtenberg

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Dr. Peter Lichtenberg discusses the fascinating study showing that a 10 percent loss of cognitive ability correlates to a 20 percent loss in net worth. This study focuses on creating a 'risk...
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Introducing Cooking with Mindy: Delicious Meals for One or Two

Introducing Cooking with Mindy: Delicious Meals for One or Two

Health

Gracefully Greying is happy to announce that Mindy Ruben will be joining our team - presenting: Cooking with Mindy: Delicious Meals for One or Two. Mindy will focus on healthy cooking and seasonal recipes for individuals, couples, and empty-nesters, featuring in-home menu planning, tips and basics that every kitchen needs!


 
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