It's Not Downsizing, It's UP-LIFTING! It's Not Downsizing, It's UP-LIFTING! With Kristyn Drury and Nicole Hyman of Thoughtful Moves Thursday, March 12, 2020 0 Certified senior move managers, Kristyn Drury and Nicole Hyman, of Thoughtful Moves lend their expertise and thoughts, as to why downsizing is not the beginning of the end - especially for seniors. Read more
99 and Feeling Better Each Day! 99 and Feeling Better Each Day! Reva Gornbein Finds the Secret to Independence Thursday, March 12, 2020 0 Reva Gornbein, age 99, shares how she remains active, lives independently, and the secret to her longevity. Read more
Volunteers Assisting Seniors Volunteers Assisting Seniors Saving Hundreds of Lives with Devotion and Compassion Thursday, March 12, 2020 0 Leslie Katz, Jewish Senior Life FRIENDS Director, expresses an amazing story of outpouring of volunteers during the extremely challenging time of the global Coronavirus pandemic. Read more
Smartphones & Caregivers Smartphones & Caregivers Caregiving Made Easier Thursday, March 12, 2020 0 Smartphones can help make caregiving more manageable by scheduling appointments, managing medications, shopping for supplies, finding discounts, and creating a small community around your loved... Read more
Laurie Blume / Thursday, January 7, 2021 / Categories: Health, Mental Health, Podcasts, BrainShape Narcissism Survival Guide With Dr. Mariette Jansen Dr. Mariette Jansen is Dutch, lives in the UK and is a successful pshychotherapist / life coach. She grew up with a narcissistic mother and that shaped her life and her identity. After several attempts, she finally ‘broke free’ when she was 58 and wrote a best selling self help book on how to deal with narcissism – From Victim to Victor – Narcissism Survival Guide. Dr. Wilkinson and Dr. Jansen discuss what narcissism is, being able to recognise narcissism instantly, having an insight how their abuse affects you, being able to take control and step away from their unhealthy influence, and knowing strategies on how to deal with narcissists. Visit Brainshape.ca to learn about more relevant topics. Dr. Andrea Wilkinson has a PhD in Psychology with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. She co-founded BrainShape™ in 2014 - an online community for adults who want to enhance their mental & physical vibrancy as they age. Dr. Andrea is the host of the BrainShape Podcast™, a weekly show that covers the latest brain health research and shares interviews with experts in the field of health & aging. Print 64754 Tags: BrainShape Podcast Dr. Andrea Wilkenson Dr. Mariette Jansen Living with a Narcissist Narcissism Survival Guide More links BrainShape website Mariette Jansen Life Coaching Related articles Hearing Loss, Cognition & Health True Wellness for Your Gut, Part 2 True Wellness for Your Gut, Part 1 BrainShape and Aging The Brain-Boosting Health Benefits of Exercise Sexuality and Aging Stop Fear From Stopping You Eat, Think, and Live Better: Fighting Obesity and Diabetes Family Caregiving and the Future of Aging Loneliness & Social Isolation