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Take Care of Your Heart

With Dr. Joel Kahn

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Cardiologist, Dr. Joel Kahn is my guest as we discuss our hearts and taking care of them, as we are gracefully greying. Dr. Kahn's message includes 'prevent and reverse disease with plant-based...

Got Senior Skin?

With Dr. Wendy Sadoff

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Dermatologist Wendy Sadoff discusses our skin and things that we can do to take care of ourselves as we are gracefully greying. She offers tips to maintaining optimal skin health and appearance,...

Can't Pay Your Taxes?

With Stephen Weisberg

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Attorney, Stephen Weisberg, of The W Tax Group, is my guest as we discuss how he helps people who are unable to pay their taxes with offers in compromise and other procedures. This is important...

Immigrant Healthy Lifestyles

With Dr. Wassim Tarraf, Wayne State University

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Henry Gornbein is joined by special guest Dr. Wassim Tarraf from Wayne State University, Detroit, Michigan, discussing how immigrants have a healthier lifestyle and a higher life expectancy than...
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Creating a Mindset of Growth and Awareness
Laurie Blume
/ Categories: Featured, Health, Mental Health

Creating a Mindset of Growth and Awareness

Health

Melissa Oleshansky, PhD, LP, RYT, or Dr. ‘O’, of the Rochester Center for Behavioral Medicine, offers an integrative approach for optimal mind/body health and wellness. She is committed to motivating, educating, and guiding you to navigate through life’s most difficult and challenging times, strengthen self-compassion, and live a healthy life, no matter if you are in your 50s, 60s, 70s, 80s or beyond. Join us to learn from Dr O. by watching the discussion here.

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