Adaptive Yoga

With Mindy Eisenberg

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Join my guest, Mindy Eisenberg, founder of Yoga Moves MS, as we discuss adaptive yoga. Mindy demonstrates how she helps those with MS and other degenerative diseases to use mindfulness in order to...

Got a Scary Caregiver?

With Dr. Paula Duren

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Join me and my guest, Dr. Paula Duren, of Universal Dementia Caregivers as we discuss the importance of finding the right caregiver for your loved one. More and more, people require caregivers....

You Need to Exercise!

With Laurie Jerris

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Join me and my guest, personal trainer and diet consultant Laurie Jerris, as we discuss exercise and diet for those who are gracefully greying. Working on muscle strength as well as balance are so...

Take Care of Your Heart

With Dr. Joel Kahn

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Cardiologist, Dr. Joel Kahn is my guest as we discuss our hearts and taking care of them, as we are gracefully greying. Dr. Kahn's message includes 'prevent and reverse disease with plant-based...
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