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Our Eyes and Aging

With Alan Spigelman, M.D., Ophthalmologist

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Alan Spigelman, M.D. discusses his ophthalmology practice, specifically addressing issues that we face as we are gracefully greying.

Legacy Letters

Ethical Wills

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Legacy letters are a written set of directions to follow for living an ethical life. They are also referred to as ethical wills. It allows you to express a set of values or morals to your loved...
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Coronavirus Resources

Breathing Techniques, Gut Health, and introducing...GG's 'Listing Life Fully'!
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Breathing Techniques, Gut Health, and introducing...GG's 'Listing Life Fully'!

Senior Musings: February 2021

With the COVID-19 pandemic still raging on, it's important to prioritize our physical well-being and mental health and also stay updated on current issues related to the coronavirus. Now that the COVID-19 vaccine is more readily available to the older population, make sure to visit the CDC website link where you can find updated vaccine resources by state and county.

As always, if there are specific topics that you like to draw attention to, please let us know here. We welcome your feedback about our platform, and strive to provide you with up-to-date and relevant information.

Laurie Blume & Henry Gornbein, Gracefully Greying Co-Founders

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