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Seniors & Technology

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We live in a digital world and ours lives are now governed by our devices. Platforms and apps such as Facebook, YouTube, Instagram, Twitter, LinkedIn, Pinterest, Zoom, Skype, Google Hangouts, and...

Importance of Sleep

Older Adults and Longevity

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Sleep issues tend to mount as we get older. According to a National Sleep Foundation's comprehensive study, we have a harder time falling asleep, have more trouble staying asleep and have lighter...
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Coronavirus Resources

Breathing Techniques, Gut Health, and introducing...GG's 'Listing Life Fully'!
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Breathing Techniques, Gut Health, and introducing...GG's 'Listing Life Fully'!

Senior Musings: February 2021

With the COVID-19 pandemic still raging on, it's important to prioritize our physical well-being and mental health and also stay updated on current issues related to the coronavirus. Now that the COVID-19 vaccine is more readily available to the older population, make sure to visit the CDC website link where you can find updated vaccine resources by state and county.

As always, if there are specific topics that you like to draw attention to, please let us know here. We welcome your feedback about our platform, and strive to provide you with up-to-date and relevant information.

Laurie Blume & Henry Gornbein, Gracefully Greying Co-Founders

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